Personal Best-30-Days Report
Name: _____________________________________
Phone Number: _________________________
Member Number: ________________________
Email: ______________________________________
Please mail or email this page to your branch president by Friday, July 31, 2020.
If you do not belong to a branch, please mail or email this page to Jennifer Hope at the ARTA
offi ce (jhope@arta.net) by Friday, July 31, 2020.
Alberta Retired Teachers’ Association
11835 149 Street NW, Edmonton AB T5L 2J1
BEST DAYS FROM APRIL 1 TO JUNE 30
ACTIVITY
MINUTES
ACTIVITY
1 16
2 17
3 18
4 19
5 20
6 21
7 22
8 23
9 24
10 25
11 26
12 27
13 28
14 29
15 30
MINUTES
TOTAL
Listening to music while exercising can improve
workout performance by fi fteen per cent.
14 | arta.net
Congratulations and well done!