2022 ARTA Wellness Challenge
Jennifer Hope | Affiliate Marketing Advisor
It is that time of year again , and ARTA is once again hosting the 2022 Wellness Challenge . ARTA is dedicated to ensuring our members lead active lifestyles regardless of capabilities . If you have been putting off getting active because of the never-ending pandemic or have remained consistent in your physical activity , the ARTA Wellness Challenge provides motivation to keep moving . Turning the corner on becoming physically active can be hard , but when you have some motivation it can be easier . Perhaps this challenge will give you some ideas on attempting new activities or kicking up your physical activity regime a notch .
Who Can Participate ?
All ARTA members of any age and skill level are welcome to participate in the 2022 Wellness Challenge . Those members who belong to a local branch will participate directly through their branch , and ARTA members who do not currently belong to a branch can submit their results directly to ARTA by mail or by emailing contests @ arta . net .
How It Works
3 . Submit your results via your Google Form , to your branch president ( if applicable ), or by mailing your log sheet to the ARTA office by July 31 , 2022 .
Try to get at least 150 MINUTES of moderate to vigorous activity per week .
Physical activity can
REDUCE THE SEVERITY of over 25 chronic conditions .
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