news&views Autumn 2019 | Page 23

From the Branches Maxine Maxwell | Secretary, NWARTA NWARTA’s New Frontiers Retiree Conference A NW RT Northwestern Alberta Retired Teachers’ Association On May 13, 2019, NWARTA held its sixth annual New Frontiers Retiree Conference filled with inspiring and relevant sessions designed to address the goal of an engaged lifestyle in retirement by focusing on social, physical, emotional, intellectual, economic, and spiritual wellness. Sixty-three retirees arrived at the Stonebridge Hotel early to hear greetings from Grande Prairie’s mayor, Bill Given, and a keynote address called “Getting Over Getting Older” by Calgary’s spunky senior, Patricia Morgan. Using humorous and familiar examples, she encouraged conference attendees not to take themselves too seriously and to build their personal resilience by taking good care of their vintage bodies. Patricia’s second session called “Be a People Booster” was an equally encouraging message. Other wellness sessions included “Mindful Aging,” “What About Financial Wellness,” and “Planning for Physical Wellness.” The highlight of the day was an afternoon session led by the Grande Prairie Boys’ Choir called “Music: A Prescription for Wellness.” Forty boys were paired with conference participants to teach and encourage them to perform specific musical exercises as instructed by their director. Wonderful workout with our choir buddies. With thanks to the Grande Prairie Boys’ Choir. Vocal cords and body coordination were challenged and exercised by singing musical scales, memory sequences, and segments of familiar songs, many accompanied by body movements. It was a wonderful mental workout with our talented and lovable little ‘choir buddies.’ Concurrent with the conference, six NWARTA artists displayed their works of art, using various painting styles, books intended to inspire, stylish wooden birdhouses, and brightly coloured and sparkly costumes designed for Grande Prairie’s live theatre’s production of Mamma Mia! The New Frontiers Retiree Conference offered attendees an opportunity to learn, laugh, enjoy, appreciate, renew friendships, and connect with each other and their community. It was a very successful event organized to celebrate community and recognize NWARTA’s forty-fifth anniversary year. ● news&views AUTUMN 2019 | 23