We shouldn ’ t underestimate another crucial aspect of retirement : mental and emotional well-being . Although it ’ s vital to keep up with physical health , preserving robust mental health is essential . Lacking this , we can ’ t fully appreciate the fruits of our hard-earned years of retirement . Thus , dedicate time to activities that foster a sense of equilibrium and connection .
Don ’ t forget that once your income is limited by the size of your savings and pension , managing your finances becomes an important responsibility . Beware the temptation to seek out opportunities to “ get rich fast ,” as many seniors fall victim to scams and schemes that leave them stripped of their savings .
Age should never be a barrier to learning , growth , or pursuing new experiences . Some retired people find they have lost a sense of personal fulfilment , but embracing new challenges can promote mental stimulation and provide a sense of purpose . Whether it ’ s learning a musical instrument , taking up painting , exploring technology , or even starting a new business venture , seniors can absolutely continue on the path of learning .
Jane Thrall is retired and works as an animal care volunteer at a farm sanctuary that connects neglected farm animals with at-risk youth . She ventures to Mexico in the winter months where she spends her time divided between writing and travelling .
2024 PHOTO CONTEST
ARTA is proud to sponsor its twelfth annual photo contest . All ARTA members — regular or affiliate — are eligible to enter . As in the past , we have two entry categories : if you have won in the past , please submit to the Masters category ; if you have not been a past winner , enter the Novice category . Winners will be announced in the autumn 2024 issue of news & views and posted on ARTA electronic media sites .
Contest Categories
● Nature ● Colour
● Travel ● Detail
All entries must be received by ARTA no later than 4:00 p . m ., May 31 , 2024 .
Entries should be mailed to
ARTA Photo Contest 15505 137 Avenue NW Edmonton , AB T5V 1R9
Digital images can be emailed to contests @ arta . net
Visit arta . net / photo-contest for contest rules and entry form .
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