The Optimistic Stance
I’ ve been interested in technology since I got my first computer in 1982. ChatGPT feels equally revolutionary, and I’ d like to share some of its uses for seniors.
David Erikson
The Optimistic Stance
I’ ve been interested in technology since I got my first computer in 1982. ChatGPT feels equally revolutionary, and I’ d like to share some of its uses for seniors.
Generative AI language models, also known as chatbots, are becoming part of everyday life, and understanding how to use them wisely can be especially valuable for older adults. Chatbots can be invaluable to those involved in volunteering, concerned about their health, interested in travel or planning healthy meals, or simply curious about the world.
Choosing an AI Assistant
There are many different AI chatbots. Most have paid versions that cost around US $ 20 –$ 25 per month, but for most people the free versions are adequate, unless you frequently request large amounts of information or work with graphicsheavy projects. Avoid any that claim full access for $ 5.00 per month— they are usually limited offers or scams.
Examples of Applications
1. Searching with a difference. Instead of strict Google searches, you can ask direct questions. For example:“ What low-light succulents can I grow in my apartment that need minimal care?” The chatbot provides options and follow-up questions.
2. Writing assistance. Chatbots can compose emails, letters, résumés, birthday wishes, condolences, and speeches with minimal prompting. The more details you provide, the better the output. You can even request a preferred tone or change inputted text to a more casual or formal style.
3. Planning help. Chatbots can assist with planning trips, birthdays, checklists, or tasks. When planning a trip, you can ask for an itinerary with walks, restaurants, galleries, and budget-friendly accommodations.
4. Learning new things. Chatbots are a great tool for learning. You can ask for help learning a new language, information on historical events, or current news.
5. Evaluating complex documents. You can upload a long document or audio file and request a summary in plain language.
6. Improving technology use. Chatbots can answer practical tech questions, such as how to back up photos on your phone or how to use a new appliance.
7. Planning meals and improving nutrition. I use chatbots daily to provide recipes, meal ideas, and match dietary needs. For example, you can ask how to use overripe bananas or request weekly vegan breakfast options. I use it to plan menus for entertaining friends who are on special diets.
8. Providing companionship. Some people find talking with a chatbot can reduce their loneliness. It’ s non-judgmental, available 24 / 7, and encourages curiosity. However, there is a risk of becoming overreliant on this artificial conversation, concerns about privacy, and the possibility of receiving misleading advice.
David Erickson is a retired psychologist and software developer. David was on the psychology staff at the Glenrose Rehabilitation Hospital and had a part-time private practice. He received his PhD in Educational Psychology( Counselling) from the University of Alberta.
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