news&views Winter 2024 | Page 45

What to Include in Your
What to Include in Your

Personal Health Document

My Personal Medical Log Book
Personal Information
Your name , address , health care and insurance policies , any medical alerts , allergies , medical conditions , implants , blood type , emergency contacts and phone numbers , and personal health care team .
Medical History
Include past hospital stays , illnesses , accidents , and tests .
Medical Family Tree
Record family medical history for your health background .
Health Record Keeper and Journal
Records
• Immunizations and vaccinations
• Annual / regular check ups
• Wellness records ( cholesterol levels , blood pressure , etc .), personal conditions
GREEN SLEEVE
Planning Visits
An on-going record of consultations with health professionals
• Specialist visits
• Surgical / medical procedures and follow ups
Medications
• AHS has them on your personal page ( but your own list may reflect the current amount and duration faster than AHS ' s listing .)
• Medications that you can ’ t take
A Copy of Your Green Sleeve
( or Advance Care Plan if you live outside of Alberta )
WINTER 2024 | 45