news&views Winter 2019 | Page 44

Silver Tsunami: Lessons of a Lab Rat Michael Taylor | Article & Photograph The health and wellness of the Silver Tsunami is commonplace on social media, including the aches and sprains we complain about to our grey-haired peers on Face(lift)book. The prime topic of discussion with old friends is still BMD, which in our teens meant ‘Babes, Motors and Disco,’ but now refl ects ‘Bones, Muscles, and Disorders.’ We may feel helpless in the face of aging, but we can join the fi ght against diseases and disorders by becoming silver lab rats for medical research. Let me share my journey through the research maze at my neighbourhood university in Calgary. It begins fi fteen years ago upon the death of my father — a man who preached and practised giving back and paying forward. After the funeral, I was playing with a nephew to cheer myself up when, oops, something gave in my lower spine. After tests, my doctor called and told me, over a crackly phone line, “You have Austrian perogies.” Later I understood that I had ‘osteoporosis’ and the question-mark disfi guration of my spine would need physiotherapy. So I went to the University of Calgary Kinesiology Department and began doing some routine exercises. After one gym visit, I noticed a feathered tear-off poster on the noticeboard requesting healthy participants of ‘an advanced age’ to participate in a study testing dietary supplements for diabetic patients. Remembering my dad’s advice to pay forward, I signed up. The process was simple — drink a large glass of magic elixir before every meal, weigh and report all food intake for three individual weeks over the twelve-week study, and spend Saturdays in the lab eating a controlled breakfast and giving blood at intervals. At the end I lay 44 | arta.net on a wiggling and whirling table to measure my bone density. Ooh, and always carry spare underwear because the secret prebiotic ingredient (inulin) caused bloating, irritable bowel syndrome, and in my case, the loss of twenty-three pounds (ten kilograms) over the three-month testing period! Many started that study, but few saw it through, and I understand why! Despite my complaints, I was undeterred. Next I was a healthy lab rat for carpal tunnel research, allowing postgraduate students to measure how the human hand grips in diff erent confi gurations. Another study investigated neuropathy in diabetic patients, which involved inserting sensors into my gym shoes and wearing an instrumented waistband which buzzed when it detected anomalous footfalls — all the while wearing a ridiculous spandex suit with refl ective balls at key body joints and being fi lmed walking, striding, and mincing down a pitch-dark track, lit only by peripheral red lighting. Despite the toiletry discomforts of the earlier inulin study, my wife and I participated in a double-blind study of inulin-enhanced granola bars, this time with much lower doses of the secret ingredient and thankfully without the disastrous side eff ects. Next came the French (Electrical) Connection — two French postgraduate researchers studying vibration therapy on the leg muscles of bedridden diabetic patients, ominously entitled, “Neural adaptations in quadriceps muscle after four weeks of local vibration training in young versus old subjects.” After receiving an hour of vibration therapy, we were strapped into a testing chair and our lower leg lifting strength was measured to exhortations of “Push ’ard! Push ’ard!” while they surfed social media on their cell phones. And then came the French Torture component, more scientifi cally termed ‘Transcranial Magnetic Stimulation.’ A bridle was placed on my skull while I was seated in the testing chair, and intermittently, the torturer’s assistant would zap my brain while shouting “Pushing ’ard!” That was one stimulation I learned to hate — hence my apprehensive visage! Still undeterred, my wife and I recently answered the call to ‘Become a Poop Donor’! Yes, the