Regular Contributions
20
5 From the President
6 From the Editor
7 From the CEO
16 From the Branches
20 Outdoor Living: Wildlife
Photography
24 Gardening: The New Hosta
26 Proust: Tony Esteves
56 In Memoriam
Specials
12
38
18 Book Clubs for Inmates
32 Communications: 2019 Writing
Contest
38 Mesmerized in Kathmandu
Embracing Change
Features
11
41 How to Attend the Grey Cup for
$4.50
48 House Sitting: The Ultimate in Slow
Travel
Communications: What Will I Do?
From Our Committees
27
Spirituality: Together in
a World of Change
8
Health Benefi ts: ARTA’s Emergency
Travel Plan
Ready for Change: Going Vegan 10 ARTCF: Join Us for the ARTCF
Charity Golf Classic
Metamorphosis of a Couch Potato 12 2020 Wellness Challenge: Discover
Wellness
“The Same” 23 Communications:
2020 Photo Contest
43 Wellness: Thinking About Change 47 Pension & Financial Wellness: The
Ultimate TFSA Guide Book Review
44 Translation: Keeping My Brain in Shape 58 Governance:
2020 Scholarship Information
28
30
42
From Our Partners
50 HumanaCare: COPD Basics
On the Cover:
30
ARTA Member Karen Atkinson photographed
in her kitchen with eighty-fi ve pounds of
potatoes, to represent her eighty-fi ve pounds
of weight loss. Karen serves as branch president
of Elk Island Retired Teachers’ Association and
on the ARTA Board of Directors.
Photo by Brock Kryton Photography.
52 TW: Changes to Alberta Auto
Insurance: Rate Increases
54 ASEBP: Taking Stock of Your
Benefi ts
55 Allianz: Travel Insurance Confi dence
58 TW: Digital Pink Slips