media altogether. This prevalence of social media
has made it all too easy to insulate ourselves from
involvement in the lives of others. That being
said, there is a place for social media in today’s
world. When a friend or family member is too far
away for face-to-face interactions, social media
can be a useful tool for staying in touch. Social
media, however, should never become a person’s
primary form of socialization.
Personally, I have found email and texting
handy for setting up face-to-face coff ee or lunch
dates with a friend. Another way I use technology
to communicate is when my husband is on a
business trip. Rather than limit our contact to
emails, texting, or phone calls, we usually talk
once a day using Skype. Interestingly, I have
noticed that we talk much longer on Skype than
we do on the phone. While Skype is less personal
than in-person communication, it is still a form of
face-to-face interaction.
While face-to-face communication is ‘messier’
and more time-consuming because of the fact
that those who use it are drawn more deeply into
other’s lives, the benefi ts to health and well-being
make it well worth the eff ort. Even when
friends and family are too far away for regular
face-to-face contact, it is important to cultivate
opportunities for face-to-face interaction. Many
retirees have found opportunities for social
interaction through activities such as volunteering
in their l ocal communities, participating in
recreational activities, attending church, and, yes,
becoming involved in ARTA at the branch level or
even as a committee member.
Whatever activities you enjoy, resolve to spend
more face-to-face time and less time on social
media. And if you know someone who may be
feeling lonely or isolated, reach out. Face-to-face
time will benefi t both of you. ●
MeritTravel.com | ARTA Direct Line: 1.844.408.1770
TRAVELLING SOLO
has never been easier!
We understand solo travel can be an adventure,
but it can also be daunting for anyone new to the
experience. When you travel with Merit Travel and
Just You, you are welcomed into a group of fellow
solo travellers to sample the lifestyle, traditions
and cuisine of a destination in good company. You
can also expect the assistance of experienced Tour
Managers who will ensure your trip is stress free!
And the best part?
✓ A room of your own, guaranteed
✓ Expert Tour Managers and Specialist
Local Guides
✓ Private arrival transfer
✓ Trips built exclusively for solo travellers,
with no single supplements!
Contact us to learn more.
Speak with one of our travel experts
today to find the best itinerary for you.
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